YOGA FOR ALL

I have found that yoga is a way of connecting to myself. It gives me the ability to understand who I am and what I was capable of achieving. It improved my daily posture with the realignment of my back as well as relaxing & centering my mind, helping me to be present & happy.Read more

EXPERIENCE 

I started to practice Kundalini Yoga in a Drama School in Barcelona in 2005. I teach yoga to everyone: beginners, pregnant women, mums and babies and professional athletes, adapting the practice to the individual’s needs and ability. I have been teaching since Aug 2013. Read more

CLASSES & EVENTS

I qualified as a Hatha Flow, Kundalini, Yin, Pregnancy and mums + babies teacher. My classes focus on alignment through postures, breathing work and meditations. I teach a gentle form of yoga. The outcome is a more flexible and stronger body that increases the sense of wellbeing. Read more

PRE & POSTNATAL CONTENT 

I am passionate about inspiring women through yoga movement, breathing work and meditation so they deepen the connection between the mother during pregnancy with the unborn and in postnatal with the newborn. Then we relax to make room for the integration…. Read more

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