columna vertebral sana

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¿Qué es Ahimsa en yoga?

By Alejandra|2022-07-29T11:53:19+00:00July 27th, 2022|Categories: Articles, Health & Wellbeing, Los Sutras de Patanjali, Yoga & Fitness|Tags: Ahimsa, filosofía del yoga|

Yoga sutras de Patanjali: Explicación de las 8 ramas del

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What is Ahimsa in yoga?

By Alejandra|2022-07-29T10:21:24+00:00July 27th, 2022|Categories: Articles, Health & Wellbeing, Yoga & Fitness|Tags: Ahimsa, Sutras of Patanjali, yoga philosophy|

Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained (Focuses

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¿Cómo mantener una espalda sana?

By Alejandra|2021-10-11T20:40:07+00:00October 11th, 2021|Categories: columna vertebral sana, Health & Wellbeing, Yoga & Fitness|Tags: Hatha yoga, yin yoga|

En nuestro día a día, necesitamos el movimiento para casi

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How do I maintain a healthy spine?

By Alejandra|2021-10-11T16:58:38+00:00October 11th, 2021|Categories: Health & Wellbeing, healthy spine, Yoga & Fitness|Tags: Hatha yoga, yin yoga, yoga for the spine|

In our daily lives, we need movement for almost

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Why an alkaline diet?

By Alejandra|2021-08-17T10:33:28+00:00August 15th, 2021|Categories: Alkaline diet, Health & Wellbeing|Tags: Alkaline diet, Healthy diets, keep alkaline|

«As a yoguis we know the importance of maintaining balance

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¿Por qué una dieta alcalina?

By Alejandra|2021-08-17T10:37:28+00:00August 15th, 2021|Categories: dieta alcalina, Health & Wellbeing|Tags: alimentos saludables, dietas verdes, mantenerlo alcalino|

«Como yoguis, sabemos la importancia de mantener el equilibrio para

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